Chic-Fil-A is a great example of what you need in your life...Sabbath and Rest...I know you were hoping I'd say a #1 hold the pickle, with a sweet tea.
God models Sabbath and rest for us in the creation story, six days of work, then a day of rest. Later, in Deuteronomy 5:12-15 we are commanded to observe the Sabbath. Jesus models Sabbath and rest as well as you read through the Gospels.
Is there a time of rest and Sabbath in your life? Is there time carved out for is spiritual renewal and physical rest?
I love this video below it's uses comedy to portray a truth we need in our lives...Sabbath and rest.